ideal weight loss
ideal weight loss salem oregon

With one-on-one guidance and support along the way.


Healthy weight loss...

Your health comes first. Our medically supervised program is designed for consistent, healthy weight loss. Lose 2-3 pounds of fat per week, while maintaining muscle, through a protein-rich diet.

Your Health Coach will provide guidance, support and on-going healthy lifestyle education to help you maintain your results.

lose weight fast salem oregon

Get Started... schedule a consultation with our Health Coach, Jenifer
503-585-7673 or email. No obligation.


Your 4 Phase Plan

To kick-start your success and maintain it for life.

Knowing how to start can be the hardest part. We’ll create a personalized plan, setting weight loss goals based on your health profile.

Stay motivated with weekly one-on-one coaching + healthy lifestyle education with our Health Coach.

You’ll learn how food affects and is utilized by your body, and get great recipes & tips to maintain your success.

“Having support from people who ‘get it’ is often the impetus needed to continue.”

Losing weight can improve blood sugar, cholesterol levels and reduce blood pressure.

See how others are losing weight, and changing their lives.

Questions? Check the FAQs below

or email our Health Coach

The first step is to schedule a one-on-one consultation. Just call or email our Health Coach. 503-566-0336 or email
Yes, you'll have weekly one-on-one phone appointments with our Health Coach and we'll ship product when you send in an order.
No, however if a client is under 17 we will need physician approval prior to starting the program.
Yes, we have an ingredient summary available for all the products. There are many products to choose from so you will have plenty of variety!
Right away! Each week you will see a decrease in weight and inches.
It depends on your weight loss goals. Women lose an average of 2-3 pounds per week, and men average 4-5 pounds per week.
No. Our protocol is a healthy, adequate protein, low-glycemic, low-fat protocol. Vitamin and mineral supplementation is mandatory. We monitor fat and carbohydrate intake while providing your bode an adequate amount of high biological protein every day to support lean mass. We provide weekly one-on-one support, along with education for lifestyle and behavioral changes necessary to maintain for life.
No. The amount of protein allowed on the protocol is an adequate amount of protein a person needs every day to secure lean mass. Our proteins are high biological , highly absorbable, contain essential amino acids, and have a protein score of 100% based on the egg protein standard. Each protein product maximizes protein while minimizes calories, fat, carbohydrates, and sugar.
Of course, it is very easy to do. Your Health Coach will help you with tips and suggestions for eating out.
Yes. The protocol is great for diabetics because it helps to stabilize blood sugar levels and insulin production. There is an alternative protocol available for diabetics.

Getting Started...

Schedule a time to talk with Jenifer.

She’s here as your health coach, mentor, and fellow dieter who understands the ups and downs of the journey, and how to achieve success.

Just call 503-585-7673 or email to schedule your free consultation.